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Twitch and YouTube streaming settings, with sources

Bitrate, resolution, audio and keyframe settings for Twitch and YouTube Live. Each row links to the platform's own page and shows when it was last checked.

Platform Rule Setting Source Checked
Twitch Video bitrate, 1080p at 60 fps 6,000 Kbps recommended, constant bitrate Twitch Broadcasting Guidelines
Twitch Video bitrate, 1080p at 30 fps 4,500 Kbps recommended, constant bitrate Twitch Broadcasting Guidelines
Twitch Video bitrate, 720p at 60 fps 4,500 Kbps recommended, constant bitrate Twitch Broadcasting Guidelines
Twitch Video bitrate, 720p at 30 fps 3,000 Kbps recommended, constant bitrate Twitch Broadcasting Guidelines
Twitch Top standard resolution 1920x1080 at 60 or 50 fps Twitch Broadcasting Guidelines
Twitch 1440p streaming Affiliates and Partners only, with Enhanced Broadcasting Twitch Enhanced Broadcasting
Twitch Audio bitrate 96 Kbps recommended, 160 Kbps maximum (AAC) Twitch Broadcasting Guidelines
Twitch Keyframe interval 2 seconds Twitch Broadcasting Guidelines
Twitch Bitrate against upload speed Never above 80% of your steady upload Twitch Music: Streaming Overview
YouTube Bitrate, 720p at 30 fps (H.264) 3,000 Kbps minimum, 8,000 Kbps recommended YouTube Help: live encoder settings
YouTube Bitrate, 720p at 60 fps (H.264) 3,000 Kbps minimum, 8,000 Kbps recommended YouTube Help: live encoder settings
YouTube Bitrate, 1080p at 30 fps (H.264) 5,000 Kbps minimum, 14,000 Kbps recommended YouTube Help: live encoder settings
YouTube Bitrate, 1080p at 60 fps (H.264) 6,000 Kbps minimum, 17,000 Kbps recommended YouTube Help: live encoder settings
YouTube Bitrate, 1440p at 30 fps (H.264) 7,000 Kbps minimum, 21,000 Kbps recommended YouTube Help: live encoder settings
YouTube Bitrate, 1440p at 60 fps (H.264) 8,000 Kbps minimum, 34,000 Kbps recommended YouTube Help: live encoder settings
YouTube Bitrate, 4K at 30 fps (H.264) 11,000 Kbps minimum, 42,000 Kbps recommended YouTube Help: live encoder settings
YouTube Bitrate, 4K at 60 fps (H.264) 14,000 Kbps minimum, 50,000 Kbps recommended YouTube Help: live encoder settings
YouTube Audio bitrate 128 Kbps for stereo, 384 Kbps for 5.1 surround YouTube Help: live encoder settings
YouTube Keyframe interval 2 seconds recommended, 4 seconds at most YouTube Help: live encoder settings
YouTube First live stream Enabling can take up to 24 hours YouTube Help: live stream with an encoder
OBS Bitrate against upload speed Start at 75% of your upload speed OBS: Stream Connection Troubleshooting

A rule more than 90 days past its check carries a due chip and goes back for review. Platforms change these settings without notice, so the linked source always wins.

About this table

Recommended is not the same as allowed

Both platforms publish recommended settings. Twitch lists 6,000 Kbps for 1080p at 60 fps. YouTube gives a minimum and a recommended figure for each resolution. Neither page states a hard maximum for video bitrate.

Keyframes and audio differ

Twitch asks for a keyframe every 2 seconds. YouTube recommends 2 seconds and says not to go past 4. For audio, Twitch recommends 96 Kbps and caps AAC at 160 Kbps, while YouTube recommends 128 Kbps for stereo.

When a number looks wrong

Platforms change their settings without much notice. Open the source link on the row to read the current page, and trust that page over this table.